Monthly Archives: February 2011

Food Inflation…a Sure Sign of Spring

As certain as swallows returning to Capistrano (or Orioles, Cardinals and Blue Jays reporting to spring training), the cost of nearly everything we eat is going up.  It’s not a matter of if, but when.  This certainty stems from months …

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Valentine’s Day for the Heart

This Valentine’s Day surprise your sweetheart with the gift of a healthy heart…in a bowl of oatmeal.

No doubt, your valentine will appreciate the flowers, heart-shaped boxes of chocolate and romantic dinner.  However, nothing shows your love like waking up …

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