Category Archives: Blog
Do We Really Need Another Seal?
Lately there has been a lot of talk about creating new labels to help consumers understand what’s in their food. Much of this attention is focused on genetically modified organisms or GMOs. Unfortunately, GMOs are ubiquitous in industrial agriculture, especially …
Bulking Up for Winter
With each passing day here in the Upper Midwest, the morning air is getting more brisk, the afternoon shadows are getting longer, and the evening darkness arrives a minute or too earlier. Fall is nearly upon us.
Perhaps it’s instinct …
Local is…
Subscribe and Save
With prices going up, everyone’s looking for ways to save. Coupon usage is increasing, websites guide us to cheap gas, and dollar store stock prices are booming (which may be a good buy, but that’s another blog).
Online retailer amazon.com …
Food Should Be Food
I recently attended the Natural Products Expo West in Anaheim and came away feeling the industry had lost interest in food. The convention center was full of booths offering the latest energy bars or hydration systems. But real food? Not …
Valentine’s Day for the Heart
This Valentine’s Day surprise your sweetheart with the gift of a healthy heart…in a bowl of oatmeal.
No doubt, your valentine will appreciate the flowers, heart-shaped boxes of chocolate and romantic dinner. However, nothing shows your love like waking up …
Holiday Food Traditions
My daughters made Christmas cookies last night. Not the “heat and eat” frozen dough variety, but the kind that leaves a light dusting of flour on the counters and the crunch of sugar sprinkles under foot. This was significant because:…






A sure sign of spring is when broad rhubarb leaves steadily overtake whole corners of the garden. While a little later than usual, rhubarb season is (finally) here and we’re busy finding uses for the tart red stalks. One of …
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