Country Choice Organic » Fiber http://www.countrychoiceorganic.com Wed, 25 Jan 2012 15:24:17 +0000 en hourly 1 http://wordpress.org/?v=3.0.5 Look…Down in Your Bowl…It’s Super-Oats! http://www.countrychoiceorganic.com/look%e2%80%a6down-in-your-bowl%e2%80%a6it%e2%80%99s-super-oats/ http://www.countrychoiceorganic.com/look%e2%80%a6down-in-your-bowl%e2%80%a6it%e2%80%99s-super-oats/#comments Tue, 26 Jan 2010 12:58:04 +0000 John http://blog.countrychoiceorganic.com/?p=170 Health magazine recently named oats one of the healthiest super foods for women.  This should come as no surprise since we’ve known for a long time that oats can help lower cholesterol.  Now scientists say oats, rich in soluble and…

]]> Health magazine recently named oats one of the healthiest super foods for women.  This should come as no surprise since we’ve known for a long time that oats can help lower cholesterol.  Now scientists say oats, rich in soluble and insoluble fiber, are also good for helping you feel full so you can control your weight.  This may explain why January is National Oatmeal Month. 

Whether eaten for breakfast, lunch, dinner or as a snack, oatmeal provides a warming, nutritious meal for everyone…male or female, children and adults alike.  Everyday, millions of Americans start their day with some variety of oats: creamy instant oatmeal, traditional old fashioned oats, nutty steel cut oats.  There are even “on the run” options for those who prefer their oats to go.

 You can check out other super foods at Health magazine.  Then download a money saving coupon for Country Choice Organic Oats to help you keep your New Year resolutions.

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